What would it be like if we all felt well all the time?

Reality is that we live in a world of stress, toxins and general disappointments. Yet our bodies are meant to be healthy and whole. There are lots of things we can do to be healthy that don’t require medication or surgery. We just need a little help and encouragement.

Book Initial Consultation

Initial Consult

This is an opportunity for you to get to know me, to explore what you would like to focus on and what direction you would like to take in a Christian environment.

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Pricing Per Session

  • $45 – One (1) 50 min session with 1 individual. This is an opportunity for you to explore health and wellness concerns in a confidential setting in a Christian environment.
  • $30 – One (1) 60 minute session with a group of 3 or more people. This session is conducted with a small group, enabling participants to benefit from the input and experiences of others.
  • $160 – Series of Four (4) sessions for 50 minutes with 1 individual. This option allows you to secure 4 future sessions, with specific dates to be determined after the initial visit.
  • $280 – Series of Eight (8) sessions for 50 minutes with 1 individual. This option allows you to secure 8 future sessions, with specific dates to be determined after the initial visit.

Brigetta Eshleman, Health Coach
I come alongside people to help them with their health and wellness pursuits.

I have certification in health coaching through the Functional Medicine Coaching Academy. I have studied nutrition, anatomy and physiology through Full Body Systems which is a part of Functional Nutrition Labs. I hold an undergraduate degree in Therapeutic Recreation. I have worked in various settings assisting clients with exercise, nutrition, leisure awareness, stress issues, weight loss, and weight loss management. 

Functional medicine helps many people get unstuck with their medical issues by taking a broader look at their lives as a whole. Functional medicine does not replace traditional medicine, but it looks at problems differently.

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Diet/Weight Loss

As you make better food choices you will start to feel better and that will give you the strength to keep moving forward.

Enhance Exercise

Many of us don’t like exercising or we don’t have time for it. I will help you explore ways to get over these obstacles.

Heal Relationships

We will look at how to nurture and build stronger relationships; ones that help build you up.

Manage Stress

Developing strategies to deal with stress can calm down adrenal and hormonal reactions.

Enjoy Better Sleep

Stress management and sleep are related. A good night’s sleep improves the body’s ability to deal with stress.